What to do if you fall
A sudden fall can be startling and upsetting. If you do fall, stay as calm as possible, take several deep breaths to try to relax.
Health & Wellbeing
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Don’t fall for it!
Gosh how time seems to fly these days.
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Maximise the last of summer
From taking care of your health to getting organised for the new season: here's how to maximize the last of summer.
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Keep Moving!
As we enter our golden years, the best advice for avoiding injury is the same advice for protecting our long-term health and fitness: stay as mobile as possible.
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Partners in Culturally Appropriate Care
If you (or someone you care for) are an older person from a culturally and linguistically diverse (CALD) background, Care Connect are here to support you with government-funded aged care services t...
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Holiday Health Tips
With the holiday season comes an array of foods that we don’t normally eat, but love, including mince pies, latkes, rich cheeses, and lots of chocolate! And, while it is rare that families are se...
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