Summer means long, hot days! While it’s lovely to be able spend time outside, hot weather can cause serious health problems, so it’s important that before, during and after hot weather you keep...
Health & Wellbeing
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Staying Connected: Enriching life through social connections
Staying socially connected is one of the best ways to maintain a fulfilling and healthy life as we age.
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Staying connected and social
The cold and wet weather often causes us to stay home, which can be very isolating and lonely for some. It's crucial at any age, but particularly as we get older, to remain connected to others.
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Fighting Flu Starts with You
April sees the start of the new influenza National Immunisation Program (NIP).
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Share your SPARK
This month we are being encouraged to share our spark to create more awareness around Parkinson’s, a progressive neurological condition that can affect anyone.
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How the great outdoors keeps us connected
No matter the weather, social connection is more important than ever for our physical and mental wellbeing, and spending time with others can help to decrease stress, improve our mood, and make us...
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